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Association
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Fitness and Wellness
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2018 April
(20 Results)-
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Keeping a fitness journal
Today’s the day—start logging your notes and celebrating your progress
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Today is a great time to jumpstart change
Resolve to work toward a better you with these easy tips
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Go ahead, try something new—it’s good for you
When was the last time you did something for the first time?
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10 ways to celebrate yourself
Whether it’s a special day, or you’ve reached a goal—take time for you
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Every now and then, look inward
Self-reflection can help you to recognize the progress you make
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Sandwich Generation: Seniors and Stress
Watch how the Jennifer Menk, Senior Director of Fitness for YMCA of the North demonstrates exercises that help deal with stress.
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Youth In Gov’t Model U.N. Conference Is Largest Ever
Watch over 700 youth from across the state of Minnesota participate in the 2018 Youth in Government Model United Nations.
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Students test diplomacy skills in huge model UN conference
The "Century Club Tour" is a challenge for families to bike 100 miles over 10 days. Watch Kris Laudien decided to join in on the fun.
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32nd Minnesota YMCA Youth in Government Model United Nations Brings Nearly 800 Youth Together to Learn About Global Issues April 5 – 7
The YMCA of the North will bring together nearly 800 students in grades 7-12 at Minnesota YMCA Youth in Government Model United Nations April 5–7.