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Fitness and Wellness
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2018 December (11 Results)
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YMCA partners with The Sheridan Story and the John W. Mooty Foundation to provide nutritious food
Initiative provides for youth and families over the winter break
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January resolutions and commitment to healthy living and the benefits of a personal trainer
January resolutions and commitment to healthy living and the benefits of a personal trainer.
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YMCA Blaisdell and Hiawatha teams provide 400 families with a holiday meal
YMCA Blaisdell and Hiawatha teams provide 400 families with a holiday meal
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YMCA Recommends How to Rethink and Reframe Your New Year’s Resolutions for 2019
Along with singing “Auld Lang Syne” at the start of the New Year, making resolutions is a tradition for millions of Americans.
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Donor story: Six decades of service
Arlo and Janice Pannkuk impact local and global Y communities, and create a gift to impact the YMCA long into the future.
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Try the new Sprint 8 Small Group Training Class
Get better results in less time with fewer workouts than you would expect.
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Guidance in your journey toward holistic health
Health coaching and nutrition services at the George Wellbeing Center
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YMCA Announces Early Childhood Learning Center Opening in Rochester on Marcy 4, 2019
Families welcome to attend open houses to see the new child care center, meet the teachers and learn more about the program
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YMCA Holds 48th Annual Operation Holiday Baskets Event December 21 to Benefit Families in Need
The Blaisdell and Hiawatha sites of the YMCA will hold its 47th Annual Operation Holiday Baskets with Roosevelt High School on Friday, December 21.
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YMCA Volunteers Strengthen Local Communities by Giving Back and Supporting Their Neighbors
Studies show volunteerism improves overall health by strengthening the body, improving mood and lessening stress in participants.