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Association
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Fitness and Wellness
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Outdoor Adventure
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2019 January
(8 Results)-
Class spotlight: ForeverWell Water Exercise
Regardless of age, if you’re new to water workouts, this class is a great place to start.
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All about acupuncture
Don’t let the needles keep you away! This service can help with a wide variety of conditions and is generally pain-free.
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YMCA Sponsors St. Paul Winter Carnival Kids Day January 26
The YMCA of the North will provide activities for the whole family to enjoy at the St. Paul Winter Carnival Kids Day on Saturday, January 26, from 1:00 p.m. – 6:00 p.m.
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YMCA Camp Offers Fun for Everyone in a Winter Wonderland
Studies show that outdoor winter activities help get blood pumping and make vitamin D, an essential nutrient the body needs to fight off germs.
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ORTHOLOGY CLINICS OPEN IN YMCA SITES ACROSS THE TWIN CITIES
Clinics to offer both YMCA members and the general public advanced, personalized physical therapy
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Y youth in the Beat ‘n Rhymes group performed at the Governor Tim Walz inaugural party and provided a great show for all in attendance
Y youth in the Beat ‘n Rhymes group performed at the Governor Tim Walz inaugural party and provided a great show for all in attendance
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Y shares how to reframe New Year’s resolutions and participate in programs to manage diabetes, MS and Parkinson’s Disease
Y shares how to reframe New Year’s resolutions and participate in programs to manage diabetes, MS and Parkinson’s Disease.