Health & Fitness

Take a class, train with friends, work out—try it all. Have fun while gaining strength, endurance and increased energy at the Maplewood YMCA Community Center.

SCHEDULES

Group Exercise classes

Group Exercise classes

Y members can attend a variety of free fitness classes—categories include cardio, dance, strength, yoga and water exercise.


Personal Training programs

Move towards your goals with a Personal Trainer. Begin with a fitness assessment to help guide you on your options at the Y!


Small Group Wellness programs

Experience Pilates Reformer, Circuit Strength, Community Acupuncture, and more in a small group setting with trainer/practitioner. 


Massage

Take time to focus on total wellness with massage services.

Fitness Center

The Fitness Center includes exercise machines, stretching areas, free weights and a weight room. You can achieve a complete workout blending flexibility, strength and endurance. Your membership also includes a free fitness assessment with a certified Personal Trainer, which can be a great way to help you make the most of your time, energy, and effort in our fitness centers. Register on our YMCA of the North App or at your local Y.

Sports leagues for adults

Be active, meet new people and have fun playing team, doubles and individual sports.


ForeverWell

Baby boomers to seniors can connect with our Y community through physical fitness, social activities and more. Programs for older adults accommodate a wide variety of interests and functional abilities.

Health and fitness programs for kids

Get the scoop on family-friendly offerings like sports classes and leagues for kids, workout child care, and adventure races for kids.